Paleo Simple Easy Meal Recipes – Full Day Of Eating
I am doing a paleo full day of eating and sharing some simple easy paleo meal recipes. ▻ Get RD NUTRITION FITBURN here: …
1000s of Cooking and recepie videos
I am doing a paleo full day of eating and sharing some simple easy paleo meal recipes. ▻ Get RD NUTRITION FITBURN here: …
just love paleo!
I've found the best cookbook with recipes and paleo hacks, my life changed since then derpy.me/pvTXD
You talked way too long about you and your boyfriend. We just want the recipes, cut this video in half.
Salt is Paleo friendly
That looks yummy. A little tip though: Remove the casing from your sausage before you cut or cook it. 🙂
You two seem lovely. Continue doing what makes you happy and others will want to see it!:)
Kara your Paleo meals look awesome and while I haven't tried it yet…I might give it a whirl…but that pancake is to die for…thanks for reminding me I haven't made them in a while but I have time today….
Bariatric post op 15+ years made your psyllium pancakes omg!
Great breakfast and I will make this; love the pancake option too. In my off season I’m trying to increase variety? Tracking macros / pls keep it up. 👊🏻☺️⭐️💯
I was just thinking about how cute Bruce was and I'd like to see more about him so will definitely check out Jason's Instagram page!
I don’t mean to criticize but hearing things like “12 grams of fat, that’s not bad”, “you need sugar” and “I don’t want my fat too high” (and with buying “breasts” rather than the whole bird), shows that there is still some fat phobia there. What’s to be scared or with fat? Dietary fat does not translate to body fat. If there is something to avoid it’s sugar and processed meats. Thats truly what reprograms your body for inflammation, blood sugar swings, and fat storage. You have the greens and vegetables down for paleo but overall I think you need to bump up your fat and that can be done by not avoiding yolks, and eating the standard “dark meat cuts” of organic protein, or grass fed beef. The other recommendation would be to cut down the fruit, or particularly don’t eat it without some fat or protein otherwise that leads to a large insulin spike (the #1 storage hormone we produce). Hope that helps. Just giving advice solely on what I’ve seen in this video. Don’t know how your other days are.
Are you still doing IF?
What skincare and Foundation do you use?! Your skin always looks so flawless!!!
Kara, do you think the sweet potato hash would keep for a couple days for meal prepping?
That breakfast looked delicious!!!!
I'm definitely going to try the pancake recipe!
what are macros
No underwear Sundays = Life goals 🤣
Are BCAAs paleo?
That hash veggie with turkey sausage and egg breakfast look soooooooogood! I'll definitely try that!
Just popping in to say that you're really the only fitness person I watch on YouTube anymore (despite being a fitness YouTuber myself 😂) because you're just so real, relatable, non-threatening and fun to watch. Thanks for being you!
You mentioned recipe credit to a Danica, but I’m unfamiliar with her. What is her channel name?
Paleo messed me up! My cholesterol went up to ~300 mg/dl (normal is under 200) & that's because strict paleo is high in saturated fat from meats etc. After I quit paleo, & ate less meat & fat, my cholesterol dropped 100 points & back to normal. I also started eating beans, lentils, potatoes, grains which are all not paleo. I still lost weight and now 120 lbs. All my other blood tests are perfect as well. My digestion is better and cold intolerance disappeared.
I have just finished a two month experiment on the keto diet. I enjoyed it but my strength went down and I felt like I looked 'fluffy' despite my weight coming down slightly. Good to experiment though, especially in the off season – interested to see how you get on with paleo xx
That breakfast looked so good, definitely going to give it a try! Really enjoyed the vid 👍