4 HEALTHY JUNK-FOOD RECIPES
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1000s of Cooking and recepie videos
MY FAT LOSS PROGRAM — http://www.LeanSecrets.com
MY BLOG — http://www.LeanSecrets.com
Show me your food pics on instagram! – http://www.instagram.com/leansecrets
+leansecrets hi I'm trying to lose weight. I'm 16 years old but I'm really confused about my daily in take of calories and I'm trying to eat right and avoid junk food but I'm having trouble losing. I'm also working out and trying to do as much cardio as I can. Can you help me identify what I'm doing wrong? Btw love the videos
Looks delicious. I want to make some of those for this Friday. But there will be a lot of food, though. Damn. ????
I'm on beer number 12, yet still the spelling is perfect. Oh fuck yeah.
I looooovvveee my tostones (fried plantains) & I NEEDED this alternative. love your videos! so informative. XOXO
Just fyi, if you are using parsnips make sure to cut out the center, it is extremely fibrous, for me the texture is inedible.
You re not lean .. Just an observation? Your whole life is about being lean and you still cannot manage it… How are You ona help others… Your Addict is horrible!!
I doubt many people here know how to peel cut a plantain….they miss out.
Thank you so much!! You are such a life saver. I tried the parsnips, and I loves them. What would I do without you.
Where have you gone. I miss your videos and your wealth of knowledge.
Plantains are supposed to be eaten when they are pretty much black. When they are yellow, they are not ripe
Okay question for anyone who may know…are the plantain chips healthier than say, homeade potato chips? Obviously they're better than bought ones, but from what I've seen plantains are pretty much all starch, like potatoes so I'm wondering if there is really any difference.
killed everything actually healthy with oil lol nothing was healthy here.
Ive been making those tortilla chips for years. They are my favorite!
Thank you so much for the plantain chips recipe, I really needed something new 😀 You are awsoem!
How many years have you been making videos? Like i think 4 or 5! WOOWW!
will try out parsnip fries
How many days before the snacks go bad? Can I make enough for the whole week?
Thick secrets
you, my friend, are gorgeous!
So glad I found your channel! Great recipes ????
G'Day Brenda Leigh, I have been watching you on youtube and have lost 40lbs in 12 weeks or so. I only drink water, is there any other drink I can have say with lunch and dinner please. I'm in Australia and there are some products you use though can't find here. Thanks for your time and helping me lose weight, al the best and take care Leigh xo.
i love the idea of cutting up tortillas for tortilla chips! hello portion control!
I like baking sweet potatoes as fries too. And they taste great!
lmao i honestly luv brenda shes so funny
I just started my fitness channel! I am not a professional, Just a girl recording her journey to weight loss and a healthier life style! I'd love any support I can get!!
your so amazing!!! and helpful… you've not only helped me become healthy but you've helped me make my little girl a healthy baby 🙂
very nice and easy "junk food" alternatives ;)
Hey Brenda, I used to weigh 182 pounds two years ago. I joined a gym and totally changed my diet to eat only organic vegetarian proteins, vegetables, and fruits. Now, I weigh 123 pounds and I feel great. I have a good amount of muscle and can run non-stop for 40 minutes at 6mph. BUT, I would really like to get more muscle definition and be stronger ( I have yet to perform one pull up). I started focusing on crossfit workouts that fatigue my entire body well. My question though is: To really get the most out of my strength training, do I need to 'bulk' diet. I am used to eating anywhere from 1500 to 1800 calories a day, but should I get more? All the scale says is that I am still losing weight… shouldn't I be gaining weight if I am making more muscle? I'm a bit worried at this point. Thanks!!!
I make sweet potato fries all the time. Going to have to try the parsnip version. Thank you for always sharing such quality content.
Need to try and make this, always great to try something new^^